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Member-Owner Yoga

This class is open to People's Member-Owners only. 

Maureen Culligan, moculligan@comcase.net

Deep, slow-moving yoga with focus on awareness of the breath.  Detailed instruction provides the opportunity to express healthy alignment, preventing injury and correcting old habits of posture.  Intended to be accessible to all levels.

No need to RSVP. Mats available.

Earlier Event: November 13
People's Year 'Round Farmers' Market
Later Event: November 14
QiGong