Bring some of your shoes and let's talk about foot health!
Learn how you can treat and prevent foot problems by choosing shoes that promote foot health.
We will discuss the natural motion of the foot, what to look for in shoes, and check your own shoes to see how they measure up. Please bring 4-6 pairs.
You'll learn ways to modify your current shoes, and you'll leave with enough knowledge to confidently choose healthy shoes for future purchases.
Past participants have healed foot problems simply by implementing the advice from this class!
Featuring Pie Footwear's mobile version of their store, so we can have examples of healthy minimalist sneakers and shoes (no pressure to purchase).
For more information about Karin's take on healthy footwear, visithttp://portlandrolfer.com/feet.html.
$10-20 sliding scale, pre-registration required.
Interested but can't attend this date? I'm planning to hold this class later this spring at Pie Footwear's location on NE Alberta on a weekday evening. More details soon!
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Earlier Event: April 3
Member-Owner Yoga
Later Event: April 4
Kaleidoscope Yoga