CLASS CANCELLED 11/21 

This class is open to People's  Member-Owners only.

Sonya's class is a mixture of Alignment Vinyasa Flow, Hatha, Core, Yin/Restorative,  Kundalini, and fun movement! She includes meditation, pranayama, asana (movement), and a playful sense of humor

No need to RSVP.   Mats available.