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Member-Owner Yoga

This class is open to People's Member-Owners only. 

Deep, slow-moving yoga with focus on awareness of the breath. Maureen utilizes the principles of alignment to build strength and flexibility. Intended to be accessible to all levels. No need to RSVP. Mats available. 

Earlier Event: November 16
Ketamine Treatment for Depression
Later Event: November 17
QiGong