The Practical Mystic: Tools for Energetic Awareness 
In this 3 part series you will learn to manage subtle energies, connect with your higher self and communicate with your guides through group meditations, visualization and personal experience. After each class there will be time for discussion and questions. 

Sonya Wilder and Kileen Swenson will guide you into the experiential realm of multidimensionality. Assisting you with loving care to help you find your own inner wisdom healing and guidance. Both women are practicing intuitive healers, empaths and seers and are thrilled to help others in their journey to becoming more connected. 

June 21st - In the first class we will teach ways to manage subtle energy through a meditation technique called ‘energy running’. In this meditation we will learn to connect with universal/cosmic energies and earthly energies, noticing that we are in essence the receptor between these two dynamic energy forces.

July 12th- The second class will dive deeper into ‘Higher Self’ cultivation and healing. We will practice and experience this through the, Golden Light Orb meditation, and work with chakra cleansing and balancing. 

August 16th- The final class will teach the, ‘ 24 strand DNA activation’ technique and how to connect with our individual guides and angels. 

All classes are on Sunday from 2-4 PM at Peoples Food-Co op
$10 suggested donation at the door.